Post-exercise rehydration with coconut water: as effective as a sports drink, or better?
Objective: To compare the effectiveness of fresh coconut water as a rehydration beverage with bottled water and a sports drink. Method: eleven participants, 22.0±1.9 years of age and 65.6±13.0 kg body mass (average ± S.D.), reported to the laboratory on three separate occasions, each one week apart...
| Main Authors: | , |
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| Format: | Article |
| Language: | English |
| Published: |
Universidad Nacional, Costa Rica
2011-07-01
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| Series: | MHSalud |
| Subjects: | |
| Online Access: | http://www.revistas.una.ac.cr/index.php/mhsalud/article/view/533 |