Carbohydrate Mouth Rinse and Hydration Strategies on Cycling Performance in 30 Km Time Trial: A Randomized, Crossover, Controlled Trial

Carbohydrate Mouth Rinse and Hydration Strategies on Cycling Performance in 30 Km Time Trial: A Randomized, Crossover, Controlled Trial

The aim of this study was to investigate whether carbohydrate mouth rinse (CMR) improves physical performance of cyclists during a 30-km time trial test and its influence on water balance compared to other strategies of fluid intake. Eleven recreationally trained male cyclists completed a 30 km time...

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Bibliographic Details
Main Author: Amanda M.J. Ferreira, Luiz F. Farias-Junior, Thaynan A. A. Mota, Hassan M. Elsangedy, Aline Marcadenti, Telma M.A.M. Lemos, Alexandre H. Okano, Ana P.T. Fayh
Format: Article
Language:English
Published: University of Uludag 2018-06-01
Series:Journal of Sports Science and Medicine
Subjects:
Mouth rinsing
endurance performance
exercise
metabolism
nutrition
Online Access:http://jssm.org/hf.php?id=jssm-17-181.xml

Internet

http://jssm.org/hf.php?id=jssm-17-181.xml

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