A specific neuromuscular warm-up focusing on ankle sprain injuries in elite basketball
A review of previous research was carried out to discover strategies to prevent ankle injuries in basketball. Studies about neuromuscular and proprioceptive exercises were investigated to ascertain the benefits and limitations. The main goal of this publication is to propose a weekly ankle-specific...
| Main Authors: | , , , , , , |
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| Format: | Article |
| Language: | Catalan |
| Published: |
Institut Nacional d´Educació Física de Catalunya (INEFC)
2021-07-01
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| Series: | Apunts: Educación Física y Deportes |
| Subjects: | |
| Online Access: | https://revista-apunts.com/a-specific-neuromuscular-warm-up-focusing-on-ankle-sprain-injuries-in-elite-basketball/ |