Whole-body vibration training as complement to programs aimed at weight loss

Introduction: Whole-body vibration training (WBVT) has been shown to be an extremely useful tool for increasing muscle mass, bone tissue, muscle power, flexibility, and strength, among others. However, to date, there are few studies on the effects of WBVT on energy metabolism and whether this tool c...

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Bibliographic Details
Main Authors: Carlos Cristi-Montero, María J. Cuevas, Pilar S. Collado
Format: Article
Language:English
Published: Arán Ediciones, S. L. 2013-10-01
Series:Nutrición Hospitalaria
Subjects:
Online Access:http://scielo.isciii.es/scielo.php?script=sci_arttext&pid=S0212-16112013000500002&lng=en&tlng=en