The Elapsed Time between Dinner and the Midpoint of Sleep Is Associated with Adiposity in Young Women

Meal timing relative to sleep/wake schedules is relevant in the search for obesity risk factors. However, clock time does not accurately characterize the timing of food intake in the context of internal circadian timing. Therefore, we studied elapsed between dinner and the midpoint of sleep (TDM) as...

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Bibliographic Details
Main Authors: María Fernanda Zerón-Rugerio, Giovana Longo-Silva, Álvaro Hernáez, Ana Eugenia Ortega-Regules, Trinitat Cambras, Maria Izquierdo-Pulido
Format: Article
Language:English
Published: MDPI AG 2020-02-01
Series:Nutrients
Subjects:
Online Access:https://www.mdpi.com/2072-6643/12/2/410