Association between Adherence to the Japanese Food Guide Spinning Top and Sleep Quality in College Students

This study aimed to elucidate the association between adherence to the Japanese Food Guide Spinning Top (Food Guide score) and sleep quality in Japanese college students. We conducted a cross-sectional study of 175 Japanese college students aged 19⁻22 years in the eastern part of Gunma Pre...

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Bibliographic Details
Main Authors: Kaori Yamamoto, Masako Ota, Ayako Minematsu, Keiko Motokawa, Yuri Yokoyama, Tomohiro Yano, Yutaka Watanabe, Takahiro Yoshizaki
Format: Article
Language:English
Published: MDPI AG 2018-12-01
Series:Nutrients
Subjects:
Online Access:https://www.mdpi.com/2072-6643/10/12/1996