Comparisons of Perceived Training Doses in Champion Collegiate-Level Male and Female Cross-country Runners and Coaches over the Course of a Competitive Season

Abstract Background Session rating of perceived exertion (sRPE) is a practical tool for coaches to assess internal training load of their athletes. In a sport like cross-country running, that is individual in nature, but has a team training and competition component, information about the associatio...

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Bibliographic Details
Main Author: Kyle R. Barnes
Format: Article
Language:English
Published: SpringerOpen 2017-10-01
Series:Sports Medicine - Open
Subjects:
Online Access:http://link.springer.com/article/10.1186/s40798-017-0105-0