The abdominal muscles function and training: A scientific approach

The training of the abdominal muscles has been a topic of strong debate, not only in regards to the correct way of performing the exercises but also in regards to all that relates to the specific muscular participation. The current article starts from a review and anatomical description of the abdom...

Full description

Bibliographic Details
Main Authors: Fernando Naclerio Ayllón, Daniel Forte Fernández
Format: Article
Language:English
Published: University of Alicante 2008-12-01
Series:Journal of Human Sport and Exercise
Subjects:
Online Access:https://www.jhse.ua.es/article/view/2006-v1-n1-funcion-y-entrenamiento-de-la-musculatura-abdominal-una-vision-cientifica