Influence of Physical Activity on Reduction of Delayed Onset Muscle Soreness

The purpose of this study was to determine if physical activity of different intensity has an effect on reduction of delayed onset muscle soreness. Eighty women divided into two groups participated in the study. Subjects from Group 1 participated in the training of upper libs, whereas subjects from...

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Bibliographic Details
Main Authors: Jakub Grzegorz Adamczyk, Dariusz Białoszewski, Dariusz Boguszewski, Beata Oko, Sylwia Szkoda
Format: Article
Language:English
Published: Wydawnictwo Naukowe Uniwersytetu Szczecińskiego 2015-01-01
Series:Central European Journal of Sport Sciences and Medicine
Subjects:
Online Access:https://wnus.edu.pl/cejssm/en/issue/14/article/77/