Later Meal and Sleep Timing Predicts Higher Percent Body Fat

Later Meal and Sleep Timing Predicts Higher Percent Body Fat

Accumulating evidence suggests that later timing of energy intake (EI) is associated with increased risk of obesity. In this study, 83 individuals with overweight and obesity underwent assessment of a 7-day period of data collection, including measures of body weight and body composition (DXA) and 2...

Full description

Bibliographic Details
Main Authors: Elizabeth A. Thomas, Adnin Zaman, Marc-Andre Cornier, Victoria A. Catenacci, Emma J. Tussey, Laura Grau, Jaron Arbet, Josiane L. Broussard, Corey A. Rynders
Format: Article
Language:English
Published: MDPI AG 2021-12-01
Series:Nutrients
Subjects:
meal timing
sleep timing
time-restricted eating
Online Access:https://www.mdpi.com/2072-6643/13/1/73

Internet

https://www.mdpi.com/2072-6643/13/1/73

Similar Items