Effects of Accentuated Eccentric Training vs Plyometric Training on Performance of Young Elite Fencers
The aim of the study was to evaluate the effects of 6-weeks accentuated eccentric training, using a rotary inertial device, on range of motion, assessed with Inter Malleolar Distance test, anthropometry, lower limb explosive and reactive strength, assessed with Squat Jump, Countermovement Jump and 7...
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| Format: | Article |
| Language: | English |
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University of Uludag
2020-12-01
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| Series: | Journal of Sports Science and Medicine |
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| Online Access: | https://www.jssm.org/jssm-19-703.xml%3EFulltext |