IMPORTANCE OF ELBOW FLEXOR MUSCLE STRENGTH AND ENDURANCE IN SPORTS CLIMBING
The muscles that exert most during sport climbing are the finger flexors followed by elbow flexors (EF). Nevertheless, climbers’ EF strength and endurance have not been tested in an isolated manner and EF endurance has not been assessed at different relative intensities. Purpose: To determine the im...
| Main Authors: | , , , |
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| Format: | Article |
| Language: | English |
| Published: |
NSA Press
2017-07-01
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| Series: | Journal of Applied Sports Sciences |
| Subjects: | |
| Online Access: | http://journal.nsa.bg/pdf/vol1_2017/IMPORTANCE%20OF%20ELBOW%20FLEOR%20MUSCLE%20STRENGTH%20AND%20ENDURANCE%20IN%20SPORTS%20CLIMBING.pdf |