Sleep duration, lifestyles and chronic diseases: a cross-sectional population-based study

Background: Adequate sleep is essential for health. Both, short and long sleep durations are associated to worse quality of life and poor health outcomes. Portugal represents a specific population model, since according to European statistics it has high rates of chronic diseases l...

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Bibliographic Details
Main Authors: Cátia Reis, Sara Dias, Ana Maria Rodrigues, Rute Dinis Sousa, Maria João Gregório, Jaime Branco, Helena Canhão, Teresa Paiva
Format: Article
Language:English
Published: Brazilian Association of Sleep and Latin American Federation of Sleep Societies 2018-12-01
Series:Sleep Science
Subjects:
Online Access:http://sleepscience.org.br/export-pdf/519/ssci-11-04-0217.pdf