The MindfulBreather: Motion Guided Mindfulness

For millennia, humans have focused their attention on the breath to develop mindfulness, but finding a scientific way to harness mindful breathing has proven elusive. Existing attempts to objectively measure and feedback on mindfulness have relied on specialist external hardware including electroenc...

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Bibliographic Details
Main Authors: Tom B. Mole, Julieta Galante, Iona C. Walker, Anna F. Dawson, Laura A. Hannah, Pieter Mackeith, Mark Ainslie, Peter B. Jones
Format: Article
Language:English
Published: Frontiers Media S.A. 2017-12-01
Series:Frontiers in Human Neuroscience
Subjects:
Online Access:http://journal.frontiersin.org/article/10.3389/fnhum.2017.00613/full