Comparison of the effects of cold water and ice ingestion on endurance cycling capacity in the heat
Purpose: The purpose of this study was to examine the effects of pre-cooling and fluid replacement with either crushed ice or cold water. Methods: On 2 separate occasions, in a counterbalanced order, 9 recreationally-trained males ingested 1.25 g/kg (80–100 g) of either crushed ice (0.5°C) or cold w...
Main Authors: | , |
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Format: | Article |
Language: | English |
Published: |
Elsevier
2017-03-01
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Series: | Journal of Sport and Health Science |
Subjects: | |
Online Access: | http://www.sciencedirect.com/science/article/pii/S2095254615001258 |