EFFECTS OF HIGH INTENSITY TRAINING BY HEART RATE OR POWER IN RECREATIONAL CYCLISTS

Technological advances in interval training for cyclists have led to the development of both heart rate (HR) monitors and powermeters (PM). Despite the growing popularity of PM use, the superiority of PM-based training has not been established. The aim of the present study was to investigate the rel...

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Bibliographic Details
Main Authors: Michael E. Robinson, Jeff Plasschaert, Nkaku R. Kisaalita
Format: Article
Language:English
Published: University of Uludag 2011-09-01
Series:Journal of Sports Science and Medicine
Subjects:
Online Access:http://www.jssm.org/vol10/n3/12/v10n3-12text.php