EFFECTS OF HIGH INTENSITY TRAINING BY HEART RATE OR POWER IN RECREATIONAL CYCLISTS
Technological advances in interval training for cyclists have led to the development of both heart rate (HR) monitors and powermeters (PM). Despite the growing popularity of PM use, the superiority of PM-based training has not been established. The aim of the present study was to investigate the rel...
Main Authors: | , , |
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Format: | Article |
Language: | English |
Published: |
University of Uludag
2011-09-01
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Series: | Journal of Sports Science and Medicine |
Subjects: | |
Online Access: | http://www.jssm.org/vol10/n3/12/v10n3-12text.php |