Principles of nutrition in sports training and health training
Proper nutrition is a decisive factor of growth and development of a young organism. It has also a major impact on athletic performance. The aim of this paper is to discuss the basic principles of nutrition in sports training and health training. The size, composition and times of meals may have a h...
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| Format: | Article |
| Language: | English |
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Jan Długosz University in Częstochowa
2019-04-01
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| Series: | Sport i Turystyka |
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| Online Access: | https://czasopisma.ujd.edu.pl/index.php/sport/article/view/360 |