Effects of acute sleep deprivation and caffeine supplementation on anaerobic performance

Purpose: Athletes involved in team sports may be subject to varying degrees of sleep deprivation either before or after training and competition. Despite the belief among athletes and coaches of the importance of adequate sleep for ensuing performance, the effect of sleep loss on team-sport anaerobi...

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Bibliographic Details
Main Authors: Joss Moore, Ciaran McDonald, Alan McIntyre, Kevin Carmody, Bernard Donne
Format: Article
Language:English
Published: Brazilian Association of Sleep and Latin American Federation of Sleep Societies
Series:Sleep Science
Subjects:
Online Access:http://sleepscience.org.br/export-pdf/415/v11n1a02.pdf