The Effect of a Six-week Core Stability Exercises on Balance, Strength, and Endurance in Female Students With Trunk Defects

Purpose: Core stability is the ability of the lumbopelvic-hip complex to prevent spinal instability and return to equilibrium after a perturbation. The special physical condition in students and especially the female ones-makes them prone to Trunk Defects (TDs); thus, it makes them prone to numerous...

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Bibliographic Details
Main Authors: Zahra Mohebi Rad, Ali Asghar Norasteh
Format: Article
Language:English
Published: Negah Institute for Scientific Communication 2020-10-01
Series:Physical Treatments
Subjects:
Online Access:http://ptj.uswr.ac.ir/article-1-450-en.html