The Effect of a Six-week Core Stability Exercises on Balance, Strength, and Endurance in Female Students With Trunk Defects
Purpose: Core stability is the ability of the lumbopelvic-hip complex to prevent spinal instability and return to equilibrium after a perturbation. The special physical condition in students and especially the female ones-makes them prone to Trunk Defects (TDs); thus, it makes them prone to numerous...
Main Authors: | , |
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Format: | Article |
Language: | English |
Published: |
Negah Institute for Scientific Communication
2020-10-01
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Series: | Physical Treatments |
Subjects: | |
Online Access: | http://ptj.uswr.ac.ir/article-1-450-en.html |