Betalain-Rich Concentrate Supplementation Improves Exercise Performance in Competitive Runners
This study aimed to determine the effects of a betalain-rich concentrate (BRC) of red beets, containing antioxidant and anti-inflammatory properties, on performance and exercise-related muscle damage. Thirteen (25.3 ± 5.4 years) competitive male runners completed two double-blind, cross-over, random...
| Main Authors: | , , , , |
|---|---|
| Format: | Article |
| Language: | English |
| Published: |
MDPI AG
2016-07-01
|
| Series: | Sports |
| Subjects: | |
| Online Access: | http://www.mdpi.com/2075-4663/4/3/40 |