Rating of perceived exertion as a tool for prescribing and self regulating interval training: a pilot study

Rating of perceived exertion as a tool for prescribing and self regulating interval training: a pilot study

The aim of the present study was to analyse the usefulness of the 6-20 rating of perceived exertion (RPE) scale for prescribing and self-regulating high-intensity interval training (HIT) in young individuals. Eight healthy young subjects (age = 27.5±6.7 years) performed maximal graded exercise testi...

Full description

Bibliographic Details
Main Authors:	Emmanuel Gomes Ciolac, Simone S Mantuani, Cassiano Merussi Neiva, Carlos Eduardo Lopes Veradi, Dalton Müller Pêssoa-Filho, Leonardo Pimenta
Format:	Article
Language:	English
Published:	Termedia Publishing House 2015-01-01
Series:	Biology of Sport
Subjects:	exercise prescription heart rate high-intensity interval training rating of perceived exertion
Online Access:	http://www.termedia.pl/Rating-of-perceived-exertion-as-a-tool-for-prescribing-and-self-regulating-interval-training-a-pilot-study,78,24330,1,1.html

Similar Items

Determination of ventilatory threshold based on rating of perceived exertion scale
by: Stojiljković Stanimir, et al.
Published: (2004-01-01)

Effect of extremely weak pulsed magnetic field type Bemer 3000 on ratings of perceived exertion
by: D Gazurek, et al.
Published: (2008-06-01)

ASSESSMENT OF SUBJECTIVE PERCEIVED EXERTION AT THE ANAEROBIC THRESHOLD WITH THE BORG CR-10 SCALE
by: Antonio R. Zamunér, et al.
Published: (2011-01-01)

PERCEIVED EXERTION AS AN EXERCISE INTENSITY INDICATOR IN CHRONIC HEART FAILURE PATIENTS ON BETA-BLOCKERS
by: Allan Davie, et al.
Published: (2004-11-01)

Using Electromyography to Detect the Weightings of the Local Muscle Factors to the Increase of Perceived Exertion During Stepping Exercise
by: Miao-Ju Hsu, et al.
Published: (2008-06-01)

Rating of Perceived Exertion as a Method of Volume Autoregulation Within a Periodized Program
by: Helms, ER, et al.
Published: (2019)

Relationship between perceived exertion during exercise and subsequent recovery measurements
by: TN Mann, et al.
Published: (2016-12-01)

Ratings of Perceived Exertion Misclassify Intensities for Sedentary Older Adults During Graded Cycling Test: Effect of Supramaximal High-Intensity Interval Training
by: Georges Jabbour, et al.
Published: (2018-10-01)

PHYSIOLOGICAL RESPONSES TO ON-COURT VS RUNNING INTERVAL TRAINING IN COMPETITIVE TENNIS PLAYERS
by: Jaime Fernandez -Fernandez, et al.
Published: (2011-09-01)

The relationship between rating of perceived exertion scale and heart rate in the normal-weight and overweight individuals under warm and hot experimental conditions
by: Habibollah Dehghan, et al.
Published: (2016-10-01)

Dissociable Effects of Executive Load on Perceived Exertion and Emotional Valence during Submaximal Cycling
by: Vicente Ávila-Gandía, et al.
Published: (2020-08-01)

Perceived exertion relationships in adults and children
by: Lambrick, Danielle Marie
Published: (2010)

The effects of beetroot consumption on blood pressure, heart rate, perceived exertion and the speed of running in young female athletes
by: Mohamad Reza Kordi, et al.
Published: (2020-09-01)

Criterion-Related Validity of the Borg Ratings of Perceived Exertion (RPE) Scale : A Meta-Analysis
by: Chen, Michael J.
Published: (1998)

Monitoring internal load in basketball.
by: João Antônio Nunes, et al.
Published: (2011-12-01)

RELIABILITY AND VALIDITY OF THE OMNI-VIBRATION EXERCISE SCALE OF PERCEIVED EXERTION
by: Pedro J. Marín, et al.
Published: (2012-09-01)

Efectos del número de jugadores sobre la percepción subjetiva del esfuerzo, la frecuencia cardiaca y las conductas de juego en rugby. [Number of players’ effect on perceived exertion, heart rate and tactical behavior in rugby].
by: Rafael Enrique Reigal, et al.
Published: (2015-10-01)

Nocebo Effects on Perceived Muscle Soreness and Exercise Performance Following Unaccustomed Resistance Exercise: A Pilot Study
by: Blake H. McLemore, et al.
Published: (2020-06-01)

Efeito da alteração ambiental sobre componentes psicológicos e parâmetros fisiológicos durante corrida em atletas
by: Priscila Garcia Marques da Rocha, et al.

PERCEPÇÃO SUBJETIVA DE ESFORÇO COMO FERRAMENTA NO MONITORAMENTO DA INTENSIDADE DE ESFORÇO EM AULAS DE CICLISMO INDOOR
by: Carlos Alberto Basso, et al.
Published: (2014-04-01)

Establishing a Duration Standard for the Calculation of Session Rating of Perceived Exertion in Ncaa Division I Men’s Soccer
by: Pustina, Andrew A., et al.
Published: (2017)

Game and Training Load Differences in Elite Junior Australian Football
by: Brendan Henderson, Jill Cook, Dawson J. Kidgell, Paul B. Gastin
Published: (2015-09-01)

Rate of perceived exertion and profile of Mood State (POMS) in elite kayakers
by: Burden, Nicholas Anthony
Published: (2013)

The influence of core affect on cyclo-ergometer endurance performance: Effects on performance outcomes and perceived exertion
by: Selenia di Fronso, et al.
Published: (2020-12-01)

Comparison of the perceived subjective exertion and total load lifted response in resistance exercises performed on stable and unstable platforms
by: Liliane Cunha Aranda, et al.
Published: (2015-03-01)

Electronic music effects on neuromuscular and cardiovascular systems and psychophysiological parameters during exhaustive incremental test
by: B.P.C. Smirmaul, et al.
Published: (2011-01-01)

Perception of effort monitors internal load during compounded circuit training
by: Alessandra de Azevedo, et al.
Published: (2016-03-01)

Physiological Responses to Heat Acclimation: A Systematic Review and Meta-Analysis of Randomized Controlled Trials
by: Gholam R. Mohammed Rahimi, Alsaeedi L. Albanaqi, Tom Van der Touw, Neil A. Smart
Published: (2019-06-01)

The Effect of Unexpected Exercise Duration on Rating of Perceived Exertion in an Untrained, Sedentary Population
by: Giblin, Lisa M.
Published: (2011)

<b>Acute effect of passive rest intervals and stretching exercise on multiple set performance </b>
by: Antonio Claudio do Rosário Souza, et al.
Published: (2009-09-01)

Monitoring Plyometric Exercise Intensity Using Rating of Perceived Exertion Scale
by: Abbas Asadi
Published: (2014-01-01)

Effects of music and video on perceived exertion during high-intensity exercise
by: Enoch C. Chow, et al.
Published: (2017-03-01)

The effects of different doses of caffeine on performance, rating of perceived exertion and pain perception in teenagers female karate athletes
by: Hamid Arazi, et al.

Monitoring Plyometric Exercise Intensity Using Rating ofPerceived Exertion Scale
by: Abbas Asadi
Published: (2014-01-01)

A Percepção de Esforço no Treinamento de Força Perceived Exertion in Strength Training
by: Carlos Leandro Tiggemann, et al.
Published: (2010-08-01)

Quantifying Accelerations and Decelerations in Elite Women Soccer Players during Regular In-Season Training as an Index of Training Load
by: Tom Douchet, et al.
Published: (2021-07-01)

Influence of warm-up duration on perceived exertion and subsequent physical performance of soccer players
by: Javier Yanci, et al.
Published: (2019-01-01)

Using the Borg rating of perceived exertion scale to grade the intensity of a functional training program of the affected upper limb after a stroke: a feasibility study
by: Milot MH, et al.
Published: (2018-12-01)

Acute responses of blood pressure, heart rate and rating of perceived exertion in hypertensive patients
by: César Giovanni García Cardona, et al.
Published: (2007-06-01)

Effects of training frequency on muscular strength for trained men under volume matched conditions
by: Emil Johnsen, et al.
Published: (2021-02-01)

Cannot write session to /tmp/vufind_sessions/sess_jv8st0o87j2bjc6002n0q02ntg