How Are Squat Timing and Kinematics in The Sagittal Plane Related to Squat Depth?

The aim of this study was to analyze the relationship of range of motion (ROM) in the sagittal plane and timing parameters during a bodyweight squat to the depth of the squat. Sixty participants (20 females and 40 males) took part in this study. They were instructed to perform a bodyweight squat to...

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Bibliographic Details
Main Author: Magdalena Zawadka, Jakub Smolka, Maria Skublewska-Paszkowska, Edyta Lukasik, Piotr Gawda
Format: Article
Language:English
Published: University of Uludag 2020-09-01
Series:Journal of Sports Science and Medicine
Subjects:
Online Access:https://www.jssm.org/hfabst.php?id=jssm-19-500.xml