Effect of 8 Weeks of Grip Strength Training on Adolescent Sprint Swimming: A Randomized Controlled Trial
OBJECTIVES Grip strength positively correlates with faster sprint swimming performance in both master and elite level swimmers. But it remains unknown whether improving grip strength improves swim performance. Our objective was firstly to increase grip strength and secondly to determine if improved...
| Main Authors: | , , |
|---|---|
| Format: | Article |
| Language: | English |
| Published: |
Sapientia Publishing Group
2020-07-01
|
| Series: | Exercise Medicine |
| Subjects: | |
| Online Access: | http://exercmed.org/upload/pdf/em-2020-001.pdf |