From inactive to half-marathon runner in 20 weeks
Background: The purpose of this study was to recruit physically inactive readers of a regional newspaper to a 20-week physical activity intervention. Material and methods: The study has followed inactive adults who followed a training program over 20 weeks. Participants’ endurance and BMI were me...
Main Authors: | , |
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Format: | Article |
Language: | Danish |
Published: |
Norwegian Physiotherapist Association
2015-08-01
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Series: | Fysioterapeuten |
Subjects: | |
Online Access: | https://fysioterapeuten.no/Fag-og-vitenskap/Fagartikler/Fra-utrent-til-halvmaratonloeper-paa-20-uker |