Mindfulness and Smartphone Addiction Before Going to Sleep among College Students: The Mediating Roles of Self-Control and Rumination

This study aims to examine the effects among college students of mindfulness on smartphone addiction before going to bed at night. We examined the mediating roles of self-control and rumination on the mindfulness–smartphone addiction path. Participants (<i>n</i> = 270, 59.3% females, 18–...

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Bibliographic Details
Main Authors: Shi-Shi Cheng, Chun-Qing Zhang, Jiang-Qiu Wu
Format: Article
Language:English
Published: MDPI AG 2020-08-01
Series:Clocks & Sleep
Subjects:
Online Access:https://www.mdpi.com/2624-5175/2/3/26