Mindfulness and Smartphone Addiction Before Going to Sleep among College Students: The Mediating Roles of Self-Control and Rumination
This study aims to examine the effects among college students of mindfulness on smartphone addiction before going to bed at night. We examined the mediating roles of self-control and rumination on the mindfulness–smartphone addiction path. Participants (<i>n</i> = 270, 59.3% females, 18–...
Main Authors: | , , |
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Format: | Article |
Language: | English |
Published: |
MDPI AG
2020-08-01
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Series: | Clocks & Sleep |
Subjects: | |
Online Access: | https://www.mdpi.com/2624-5175/2/3/26 |