Chia seed (Salvia hispanica L.) supplementation may contribute to raising the levels of vitamin B12: An option for the vegan diet
ABSTRACT Objective The chia seed, an ancient pseudocereal, is rich in omega-3 fatty acids and polyphenols, and has been suggested to possess several health benefits. Although it has gained popularity among nutritionists, little is known about the systemic effects of chia and their interactions. Hen...
Main Authors: | , |
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Format: | Article |
Language: | English |
Published: |
Pontifícia Universidade Católica de Campinas
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Series: | Revista de Nutrição |
Subjects: | |
Online Access: | http://www.scielo.br/scielo.php?script=sci_arttext&pid=S1415-52732019000100518&lng=en&tlng=en |