Optimal exercise protocol for osteogenic response

Mechanical loads on the skeleton imposed by exercise increase bone mass and strength. The sensor in the osteocyte that detects mechanical stress, the mechano-sensor, responds to bone strain caused by mechanical loading. Greater magnitude and rate of strain increases osteogenic response, making high-...

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Bibliographic Details
Main Author: Yoshihisa Umemura
Format: Article
Language:English
Published: Japanese Society of Physical Fitness and Sports Medicine 2016-03-01
Series:Journal of Physical Fitness and Sports Medicine
Subjects:
Online Access:https://www.jstage.jst.go.jp/article/jpfsm/5/1/5_7/_pdf/-char/en