Ketogenic diets and physical performance
Impaired physical performance is a common but not obligate result of a low carbohydrate diet. Lessons from traditional Inuit culture indicate that time for adaptation, optimized sodium and potassium nutriture, and constraint of protein to 15-25 % of daily energy expenditure allow unimpaired endur...
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| Format: | Article |
| Language: | English |
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BMC
2004-08-01
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| Series: | Nutrition & Metabolism |
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| Online Access: | http://nutritionandmetabolism.com/content/1/1/2 |