DEVELOPMENT OF A FIELD TEST FOR EVALUATING AEROBIC FITNESS IN MIDDLE-AGED ADULTS: VALIDITY OF A 15-M INCREMENTAL SHUTTLE WALK AND RUN TEST
The purpose of this study was to develop a standardized and externally paced field test (15-m Incremental Shuttle Walk and Run Test [15mISWRT]), incorporating an incremental and progressive structure, to assess aerobic fitness in middle-aged adults. 68 middle-aged men performed three tests in random...
Main Authors: | , |
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Format: | Article |
Language: | English |
Published: |
University of Uludag
2011-12-01
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Series: | Journal of Sports Science and Medicine |
Subjects: | |
Online Access: | http://www.jssm.org/vol10/n4/17/v10n4-17text.php |