DEVELOPMENT OF A FIELD TEST FOR EVALUATING AEROBIC FITNESS IN MIDDLE-AGED ADULTS: VALIDITY OF A 15-M INCREMENTAL SHUTTLE WALK AND RUN TEST

The purpose of this study was to develop a standardized and externally paced field test (15-m Incremental Shuttle Walk and Run Test [15mISWRT]), incorporating an incremental and progressive structure, to assess aerobic fitness in middle-aged adults. 68 middle-aged men performed three tests in random...

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Bibliographic Details
Main Authors: Kotaro Mikawa, Hideaki Senjyu
Format: Article
Language:English
Published: University of Uludag 2011-12-01
Series:Journal of Sports Science and Medicine
Subjects:
Online Access:http://www.jssm.org/vol10/n4/17/v10n4-17text.php