Cardiometabolic and Muscular Fatigue Responses to Different CrossFit® Workouts

Cardiometabolic and Muscular Fatigue Responses to Different CrossFit® Workouts

CrossFit® consists of workouts of the day (WODs) in which different exercises are conducted at high intensity with minimal or no rest periods. This study sought to quantify exercise intensity and muscular fatigue in the three CrossFit® session modalities: gymnastics (G), metabolic conditioning (M) a...

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Bibliographic Details
Main Author: José L. Maté-Muñoz, Juan H. Lougedo, Manuel Barba, Ana M. Cañuelo-Márquez, Jesús Guodemar-Pérez, Pablo García-Fernández, María del C. Lozano-Estevan, Rosa Alonso-Melero, María A. Sánchez-Calabuig, Monserrat Ruíz-López, Fernando de Jesús, Manuel V. Garnacho-Castaño
Format: Article
Language:English
Published: University of Uludag 2018-12-01
Series:Journal of Sports Science and Medicine
Subjects:
Heart rate
cardiovascular responses
countermovement test
high intensity interval training
blood lactate
muscle fatigue
Online Access:https://www.jssm.org/hf.php?id=jssm-17-668.xml

Internet

https://www.jssm.org/hf.php?id=jssm-17-668.xml

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