Force-Time Differences between Ballistic and Non-Ballistic Half-Squats

Force-Time Differences between Ballistic and Non-Ballistic Half-Squats

The purpose of this study was to examine the force-time differences between concentric-only half-squats (COHS) performed with ballistic (BAL) or non-ballistic (NBAL) intent across a range of loads. Eighteen resistance-trained men performed either BAL or NBAL COHS at 30%, 50%, 70%, and 90% of their o...

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Bibliographic Details
Main Authors: Timothy J. Suchomel, Christopher B. Taber, Christopher J. Sole, Michael H. Stone
Format: Article
Language:English
Published: MDPI AG 2018-08-01
Series:Sports
Subjects:
partial squat
intent
resistance training
strength
Online Access:http://www.mdpi.com/2075-4663/6/3/79

Internet

http://www.mdpi.com/2075-4663/6/3/79

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