PENGARUH LATIHAN SIDE-TO-SIDE SHUFFLE JUMP TERHADAP PENINGKATAN DAYA LEDAK OTOT TUNGKAI MAHASISWA PENJASKESREK UNIVERSITAS BUNG HATTA
The times, a coach is required to be able to design simple exercises, Explosive power is in many sports and daily life, One of the many exercises that can increase leg muscle explosive power is an exercise Side-to-Side Shuffle Jump. This is research experiment. The technique of determine method his...
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| Format: | Article |
| Language: | Indonesian |
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Universitas Negeri Malang
2018-12-01
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| Series: | Gelanggang Pendidikan Jasmani Indonesia |
| Online Access: | http://journal2.um.ac.id/index.php/gpji/article/view/4069 |