Effects of a 12-Week Change-of-Direction Sprints Training Program on Selected Physical and Physiological Parameters in Professional Basketball Male Players
<b> </b>Multidirectional<b> </b>repeated sprints with quick changes-of-direction (CoD) are considered a key performance determinant in basketball.<b> </b>The objective of this study was to investigate the effects of a 12-week CoD sprint training program compared t...
Main Authors: | , , , , , , , , |
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Format: | Article |
Language: | English |
Published: |
MDPI AG
2020-11-01
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Series: | International Journal of Environmental Research and Public Health |
Subjects: | |
Online Access: | https://www.mdpi.com/1660-4601/17/21/8214 |