Effects of static stretching on active muscle stiffness with and without the stretch reflex
The purpose of the present study was to examine acute changes in active muscle stiffness with and without the stretch reflex following static stretching. Before and after static stretching for 10 min, active muscle stiffness was measured according to changes in exerted torque and fascicle length dur...
Main Authors: | , , , |
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Format: | Article |
Language: | English |
Published: |
Japanese Society of Physical Fitness and Sports Medicine
2020-01-01
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Series: | Journal of Physical Fitness and Sports Medicine |
Subjects: | |
Online Access: | https://www.jstage.jst.go.jp/article/jpfsm/9/1/9_37/_pdf/-char/en |