Probing the Efficacy of Relaxation Techniques of Primary Insomnia in a Non-Randomized Sample of University Students
Insomnia is a common sleep complaint that could affect students’ academic activities, and if not mitigated, it may give way to the development of other disorders. This study investigates the efficacy of relaxation techniques on insomnia among university students with mild depression. A non-randomize...
| Main Authors: | , |
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| Format: | Article |
| Language: | English |
| Published: |
The International Academic Forum
2019-05-01
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| Series: | IAFOR Journal of Psychology & the Behavioral Sciences |
| Subjects: | |
| Online Access: | https://iafor.org/journal/iafor-journal-of-psychology-and-the-behavioral-sciences/volume-5-issue-1/article-2/ |