An Enjoyable Distraction During Exercise Augments the Positive Effects of Exercise on Mood
The hypothesis that an enjoyable distraction during exercise will augment the intensity of positive mood post-exercise was tested. A sample of 84 undergraduate students rated their mood and arousal before and after a standardized exercise, which consisted of walking on a treadmill at a pace of 3.6 m...
Main Author: | Gregory J. Privitera, Danielle E. Antonelli, Abigail L. Szal |
---|---|
Format: | Article |
Language: | English |
Published: |
University of Uludag
2014-06-01
|
Series: | Journal of Sports Science and Medicine |
Subjects: | |
Online Access: | http://www.jssm.org/research.php?id=jssm-13-266.xml |
Similar Items
-
Mood and Exercise Enjoyment of College Students When Jogging at Preferred Exercise Intensities
by: Zhang, Yu
Published: (2013) -
Affect and Enjoyment Associated with CrossFit Exercise
by: Kaus, Reed J.
Published: (2014) -
MUSIC AND EXERCISE: DOES CREATING AN EXPECTANCY OF ENJOYMENT INCREASE REPORTED ENJOYMENT?
by: ANDREW KNIGHT, et al.
Published: (2012-09-01) -
Comparison Between the Effects of Continuous and Intermittent Light-Intensity Aerobic Dance Exercise on Mood and Executive Functions in Older Adults
by: Kazuki Hyodo, et al.
Published: (2021-10-01) -
Did You Enjoy It? The Role of Intensity-Trait Preference/Tolerance in Basic Psychological Needs and Exercise Enjoyment
by: Diogo S. Teixeira, et al.
Published: (2021-06-01)