The Effect of Caffeine on the Velocity of Half-Squat Exercise during the Menstrual Cycle: A Randomized Controlled Trial

The Effect of Caffeine on the Velocity of Half-Squat Exercise during the Menstrual Cycle: A Randomized Controlled Trial

Recent literature confirms the ergogenic effect of acute caffeine intake to increase muscle strength and power in men. However, the information about the effect of caffeine on muscle performance in women is uncertain and it is unknown whether its ergogenicity is similar during the menstrual cycle. T...

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Bibliographic Details
Main Authors: Blanca Romero-Moraleda, Juan Del Coso, Jorge Gutiérrez-Hellín, Beatriz Lara
Format: Article
Language:English
Published: MDPI AG 2019-11-01
Series:Nutrients
Subjects:
women
resistance exercise
exercise training
velocity
ergogenic aid
muscle function
Online Access:https://www.mdpi.com/2072-6643/11/11/2662

Internet

https://www.mdpi.com/2072-6643/11/11/2662

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