Post activation potentiation (PAP) and its application in the development of speed and explosive strength in female soccer players: A review
The presented review presents the results of current research on the use of PAP during resistance training of soccer players. Researchers who have examined the mechanism behind PAP following complex strength training, have established a relationship between post-activation potentiation and improveme...
| Main Authors: | , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
University of Alicante
2021-02-01
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| Series: | Journal of Human Sport and Exercise |
| Subjects: | |
| Online Access: | https://www.jhse.ua.es/article/view/2021-v16-n1-post-activation-potentiation-pap-speed-explosive-strength-female-soccer-players-review |