The Effect of Oregon Circuit Training and Fartlek Training on the VO2Max Level of Soedirman Expedition VII Athletes

The research was aimed at determining the influence of Oregon Circuit Training and Fartlek Exercises on the VO2max level of the Soedirman Expedition VII athletes. The research method used was pre-experimental method with two group pre-tests post-test design. The population were 20 people. The total...

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Bibliographic Details
Main Authors: Rifqi Festiawan, Andri Tria Raharja, Jeane Betty Kurnia Jusuf, Nanda Alfian Mahardika
Format: Article
Language:English
Published: Universitas Pendidikan Indonesia 2020-03-01
Series:Jurnal Pendidikan Jasmani dan Olahraga
Subjects:
Online Access:https://ejournal.upi.edu/index.php/penjas/article/view/23183