The Global Problem of Insufficient Sleep and Its Serious Public Health Implications

Good sleep is necessary for good physical and mental health and a good quality of life. Insufficient sleep is a pervasive and prominent problem in the modern 24-h society. A considerable body of evidence suggests that insufficient sleep causes hosts of adverse medical and mental dysfunctions. An ext...

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Bibliographic Details
Main Authors: Vijay Kumar Chattu, Md. Dilshad Manzar, Soosanna Kumary, Deepa Burman, David Warren Spence, Seithikurippu R. Pandi-Perumal
Format: Article
Language:English
Published: MDPI AG 2018-12-01
Series:Healthcare
Subjects:
Online Access:https://www.mdpi.com/2227-9032/7/1/1