Os efeitos de diferentes intervalos de recuperação no teste de 10RM realizado no supino reto
Objective: To investigate the effect of three different rest intervals in the 10RM test on bench press. Methods: Eleven men (24.1 ± 4.3 years) with a minimum experience of one year of strength training achieved five visits to the laboratory. At visits I and II were performed the test and retest of 1...
| Main Authors: | , , , , , |
|---|---|
| Format: | Article |
| Language: | Portuguese |
| Published: |
Universidade Nove de Julho
2014-01-01
|
| Series: | ConScientiae Saúde |
| Online Access: | http://www.redalyc.org/articulo.oa?id=92932100009 |