Change of Direction Speed and Technique Modification Training Improves 180° Turning Performance, Kinetics, and Kinematics

This study aimed to examine the effects of change of direction (COD) speed and technique modification training on 180° turning performance (completion time, ground contact time [GCT], and exit velocity), kinetics, and kinematics. A non-randomised 6 week intervention study was administered. Thirteen...

Full description

Bibliographic Details
Main Authors: Thomas Dos’Santos, Christopher Thomas, Alistair McBurnie, Paul Comfort, Paul A. Jones
Format: Article
Language:English
Published: MDPI AG 2021-05-01
Series:Sports
Subjects:
Online Access:https://www.mdpi.com/2075-4663/9/6/73