Change of Direction Speed and Technique Modification Training Improves 180° Turning Performance, Kinetics, and Kinematics
This study aimed to examine the effects of change of direction (COD) speed and technique modification training on 180° turning performance (completion time, ground contact time [GCT], and exit velocity), kinetics, and kinematics. A non-randomised 6 week intervention study was administered. Thirteen...
Main Authors: | , , , , |
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Format: | Article |
Language: | English |
Published: |
MDPI AG
2021-05-01
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Series: | Sports |
Subjects: | |
Online Access: | https://www.mdpi.com/2075-4663/9/6/73 |