Adolescent female soccer players’ soccer-specific warm-up effects on performance and inter-limb asymmetries

Adolescent female soccer players’ soccer-specific warm-up effects on performance and inter-limb asymmetries

No studies have assessed whether changes in physical performance and inter-limb asymmetries (ILA) can be achieved with the FIFA 11+ prevention programme in adolescent female soccer players. The aim of this study was to assess the effect of the FIFA 11+ programme compared with a standard warm-up on p...

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Bibliographic Details
Main Authors: Elena Pardos-Mainer, José Antonio Casajús, Oliver Gonzalo-Skok
Format: Article
Language:English
Published: Termedia Publishing House 2019-05-01
Series:Biology of Sport
Subjects:
lower extremity asymmetries
change of direction
strength
intervention
football
females
Online Access:https://www.termedia.pl/Adolescent-female-soccer-players-soccer-specific-warm-up-r-neffects-on-performance-and-inter-limb-asymmetries,78,36767,1,1.html

Internet

https://www.termedia.pl/Adolescent-female-soccer-players-soccer-specific-warm-up-r-neffects-on-performance-and-inter-limb-asymmetries,78,36767,1,1.html

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