Effects of an Eight-Week Pilates Exercise Program on Some Physical Fitness Factors and Kinetic Performance in Girl Students with Intellectual Disability

Effects of an Eight-Week Pilates Exercise Program on Some Physical Fitness Factors and Kinetic Performance in Girl Students with Intellectual Disability

Introduction: Many studies have reported improved cardiorespiratory stamina, muscular strength, and flexibility as a result of Pilates workouts in healthy individuals. Thus, the present study aimed to investigate the effects of these workouts on physical fitness factors and kinetic performance in gi...

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Bibliographic Details
Main Authors: Karim Salehzadeh, Saeideh Esrafilzadeh
Format: Article
Language:fas
Published: Vesnu Publications 2017-05-01
Series:مجله پژوهش در علوم توانبخشی
Subjects:
Muscle stretching exercises
Physical fitness
Movement
Intellectual disability
Online Access:http://jrrs.mui.ac.ir/index.php/jrrs/article/view/2747

Internet

http://jrrs.mui.ac.ir/index.php/jrrs/article/view/2747

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