Effects of an Eight-Week Pilates Exercise Program on Some Physical Fitness Factors and Kinetic Performance in Girl Students with Intellectual Disability
Introduction: Many studies have reported improved cardiorespiratory stamina, muscular strength, and flexibility as a result of Pilates workouts in healthy individuals. Thus, the present study aimed to investigate the effects of these workouts on physical fitness factors and kinetic performance in gi...
Main Authors: | Karim Salehzadeh, Saeideh Esrafilzadeh |
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Format: | Article |
Language: | fas |
Published: |
Vesnu Publications
2017-05-01
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Series: | مجله پژوهش در علوم توانبخشی |
Subjects: | |
Online Access: | http://jrrs.mui.ac.ir/index.php/jrrs/article/view/2747 |
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