Ladder drill portable: Agility tools for sports

The development of portable ladder drills as a medium for agility training has never been touched once. The ladder drill tool's mobile concept will make it easier for the trainer to use the device with a variety of varied agility training movements and can be used in more sports. Based on this,...

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Bibliographic Details
Main Authors: Ni Putu Nita Wijayanti, Deny Pradana Saputro, Oca Fernandes AF, Raja Febri
Format: Article
Language:English
Published: UIR Press 2021-03-01
Series:Journal Sport Area
Subjects:
Online Access:https://journal.uir.ac.id/index.php/JSP/article/view/5912