Ladder drill portable: Agility tools for sports
The development of portable ladder drills as a medium for agility training has never been touched once. The ladder drill tool's mobile concept will make it easier for the trainer to use the device with a variety of varied agility training movements and can be used in more sports. Based on this,...
Main Authors: | , , , |
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Format: | Article |
Language: | English |
Published: |
UIR Press
2021-03-01
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Series: | Journal Sport Area |
Subjects: | |
Online Access: | https://journal.uir.ac.id/index.php/JSP/article/view/5912 |