The effect of blood flow restriction and plyometric training methods on dynamic balance of Taekwondo athletes
Background and Study Aim. Taekwondo (TKD) is a combat sport emphasizing on kicking techniques and dynamic footwork. Specialized balance ability is crucial for Taekwondo practitioners. Nowadays balance could be improved with specific strength training such as blood flow restriction and plyometric tra...
| Main Authors: | , |
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| Format: | Article |
| Language: | English |
| Published: |
IP Iermakov S.S.
2020-08-01
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| Series: | Pedagogy of Physical Culture and Sports |
| Subjects: | |
| Online Access: | https://sportpedagogy.org.ua/index.php/ppcs/article/view/1369 |