Associations of sleep duration with physical fitness performance and self-perception of health: a cross-sectional study of Taiwanese adults aged 23–45

Associations of sleep duration with physical fitness performance and self-perception of health: a cross-sectional study of Taiwanese adults aged 23–45

Abstract Background The relationship between sleep duration and physical fitness is one aspect of sleep health. Potential factors associated with sleep duration interfere with physical fitness performance, but the impact trends on physical fitness indicators remain unclear. Methods This study examin...

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Bibliographic Details
Main Authors: Ming Gu, Chia-Chen Liu, Chi-Chieh Hsu, Chi-Jie Lu, Tian-Shyug Lee, Mingchih Chen, Chien-Chang Ho
Format: Article
Language:English
Published: BMC 2021-03-01
Series:BMC Public Health
Subjects:
Physical fitness
Functional fitness
Sleep duration
Obesity
Self-perception of health
Adults
Online Access:https://doi.org/10.1186/s12889-021-10636-9

Internet

https://doi.org/10.1186/s12889-021-10636-9

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