Low carbohydrate diets and sport
Recently, athletes have become more interested in low carbohydrates (CHO) diets (LCD, LCHF), whether for performance or health reasons. This short review paper summarises the current dietary recommendations for sports, introduces LCDs, highlights some of the important historical developments, introd...
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Format: | Article |
Language: | English |
Published: |
Matej Bel University
2021-07-01
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Series: | Slovak Journal of Sport Science |
Subjects: | |
Online Access: | http://ojs.umb.sk/index.php/sjss/article/view/507 |