Low carbohydrate diets and sport

Recently, athletes have become more interested in low carbohydrates (CHO) diets (LCD, LCHF), whether for performance or health reasons. This short review paper summarises the current dietary recommendations for sports, introduces LCDs, highlights some of the important historical developments, introd...

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Bibliographic Details
Main Author: Jan Vyjidák
Format: Article
Language:English
Published: Matej Bel University 2021-07-01
Series:Slovak Journal of Sport Science
Subjects:
Online Access:http://ojs.umb.sk/index.php/sjss/article/view/507